JUNE 2020
WIith Mariza Smith & Jess Desaux
YIN PROGRAMME OVERVIEW
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The tenants and principles of Yin Yoga
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Yin anatomy and philosophy
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Yin postures, sequencing and adjustments
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Yoga Dharma, finding your true voice
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Conscious leadership
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The chakras and energetic anatomy
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Yin teaching practice
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Diving into the dieties
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An intro to Ayurveda
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OUR DAILY SCHEDULE
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9-11am: morning Vinyasa/Yin Yoga practice, meditation, pranayama
11-11.35: break
11.35 - 12.20 - morning workshop #1
12.35-14.20 - morning workshop #2
14.20-15.30 - lunch break
15.30 -16.20 - afternoon workshop #1
16.30-17.30 afternoon workshop #2
17.45-18.45 evening Yin Yoga practice
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INFORMATION
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A complete, take home training manual will be provided. Students are required to bring their own yoga mats and a strap with them to the course.
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For any questions, feel free to drop me an email at mariza@marizayoga.com or call me on +33783753040
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The 2021 course will run from Sunday June 6th to Wednesday June 29th in Chamonix.
The price for all materials and accommodation is £2350, before December 31st 2020 we are offering an early bird price of £2250