OUR NEXT TRAINING DATES:
23RD APRIL -
8TH MAY 2026
200 HOUR HYBRID FORMAT
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150 hours in person, hosted in a luxury chalet in Chamonix at the foot of Mont Blanc
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140 of these hours are with Mariza, an incredible teacher with over 20 years experience
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10 of these hours are with Manon, a Yin Yoga & Traditional Chinese Medicine expert
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25 hours are online self-study modules, with live and recorded videos, podcasts and self-practice
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15 hours are guest workshops and homework with international Yoga Teachers and will cover Ayurveda, Pranayama, Yin Yoga, Women's Health & Hormones, Creating a safe, trauma aware space and an adjustment recap
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10 hours are made up of monthly, post graduation checkin sessions with Mariza, planning teaching and appraising real life classes in your community
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WHAT MAKES OUR YOGA TEACHER TRAINING COURSE DIFFERENT?
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​​​A philosophy rooted in Dharma & self-discovery (not performance)
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Community, kindess and compassion as a transformative force
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17+ years of Yoga teaching experience, guiding your growth
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Encouragement to find your own voice, confidence and identity as a Yoga Teacher
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Using Chamonix's mountains as a teacher that mirrors the inner work
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Teaching practice every day
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Morning self practice that gives a deep understanding of both your own body and how to inherently understand effective sequencing
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Online guest workshops with amazing teachers from all over the world
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Unlimited access to the Graduate community post course completion
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yin yang online
yoga course curriculum
MODULE OVERVIEW
Each module is a 3 hour learning unit, split into 90 minutes of discussion/presentation and 90 minutes of practice. All the modules are designed to support your journey to becoming a Yoga Teacher.
We will meet for 5 online modules (available as a replay) before you arrive , so you'll be able to connect with fellow trainees and build the foundations of the course, from home. ​
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MODULE 1: INTRODUCTION TO THE BONES OF THE HUMAN BODY​​
Explore & identify the bones in the body, how they change during our lifetime and how this knowledge can help your students understand their own bodies.
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MODULE 2: INTRODUCTION TO THE MUSCLES
Learn more about the major muscle groups in the body, how they work and the ways Yoga impacts these muscles.
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MODULE 3: INTRODUCTION TO ASANA
Dive deeper into where yoga comes from, how it has evolved and the difference between yoga and other types of movement.
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MODULE 4: INTRODUCTION TO PRANAYAMA
Discover why the concept of Prana is so important in Yoga, how Yoga breathing differs from our daily breath and what happens to our body at a chemical and physiological level, when we breathe.
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MODULE 5: INTRODUCTION TO THE NERVOUS SYSTEM
Explore how the practice of Yoga activates and soothes the nervous system and how to create a sense of safety on the Yoga mat for our students.
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INFORMATION
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Start date 23rd April 2026
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In-person & online hybrid Yoga Teacher Training course
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Small groups of 12 people max
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1 rest day to explore Chamonix & beyond
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2 days Yin Yoga instruction with Manon Charon
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2 x weekly evening Yin Yoga practices
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Instruction manual on arrival
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2 person shared rooms
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Phenomenal uninterrupted views of Mont Blanc
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Daily teaching practice starts on day 2
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Yoga Alliance Certified
INVESTMENT
The cost of the course is 2500 Euros
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For full information about the course, book an informal chat with Mariza who will be happy to answer any questions you have.
OUR ACCOMMODATION
Our accommodation for the training is a stylish mountain retreat, with 360 degree views of Chamonix's spectacular scenery. There's plenty of space to relax in the luxury dining and living areas and the kitchen is well-equipped with everything you'll need, including a Nutribullet, Nespresso and Kitchen Aid. Outside, you can soak up the amazing views and mountain fresh air, in the large private garden or relax in the sauna after a busy day.
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There is a bus stop just 700m from the chalet and a train stop a further 100m on. There is also space for parking if you are driving here.
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The charming historic town of Chamonix is home to Europe's highest mountain, Mont Blanc and is an outdoor enthusiast's paradise. Whether you ski, snowboard, hike or just enjoy the breathtaking scenery and crisp air, this authentically French town has something for everyone. Easily accessible from Geneva (with a regular shuttle bus), Chambery, Lyon or Turin airports, it is well connected with trains and motorways too.
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