MARIZA SMITH
Mariza has been teaching teachers for over 12 years now and finds her greatest joy seeing others acquire the skills to go and sprinkle yoga love around the world.
For Mariza, the essential life elements of inspiration and motivation lie in pushing limits, learning new skills and bringing people together to further their own journeys of self discovery...
This offering is new, exciting and also challenging and Mariza cannot wait to get started.
Manon Charon
Manon graduated the Mariza Yoga teacher training course with honours, and has stayed on to share her wisdom and kindness ever since.
Alongside her love of all things upside down, Manon brings a fresh, honest, humble energy into the yoga shala. She teaches with grace, compassion and a very big heart and her savasana adjusts will leave you happily snoring on the mat !
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Manon will guide you through the principles of a yin yoga practice, how they realte to yogi philiosophy as well as TCM and how to integrate a simple yin sequence into a regular vinyasa yoga practice. You can find out more about Manon, here