200 hour YinYang training
With Mariza Smith and Jess Dezaux
November 2020 and June 2021
We are totally delighted to be able to offer a new 200 hour YinYang yoga training at the gorgeous Gare des Glaciers in Chamonix Mont Blanc. The focus of this unique training is twofold as a pass will leave you a qualified Vinyasa yoga teacher with the added benefit of 6 days instruction on Yin yoga.
Devised with and facilitated by senior teacher Jess Dezaux, wehave come together to offer an inspiring and in-depth training programme designed to advance both your teaching skills and personal practice in Vinyasa and Yin Yoga styles.
Now hugely popular the world over, Yin Yoga has a unique and profound effect on the body, encouraging mobility, flexiblity, and inner stillness. Vinyasa yoga continues to be one of the worlds leading styles of yoga found in studios today. Together, through continuous practice, and indepth theory lessons, we create space for self enquiry, connection and healing.
Run over 26 days, this course aims to deliver practical skills in teaching both Vinyasa and Yin Yoga and how to incorporate elements of Yin into regular vinyasa classes. Our request is that each student show up willing to grow, change and open to the possibility of finding ones true dharma or purpose in life.
Yin programme overview;
- The tenants and principles of Yin Yoga
- Yin anatomy and philosophy
- Yin postures, sequencing and adjustments
- Yoga Dharma, finding your true voice
- Conscious leadership
- The chakras and energetic anatomy
- Yin teaching practice
- Diving into the dieties
- An intro to Ayurveda
Our daily schedule will run as follows;
9-11am - morning Vinyasa/Yin Yoga practice, meditation, pranayama
11-11.35 - break
11.35 - 12.20 - morning workshop #1
12.35-14.20 - morning workshop #2
14.20-15.00 teaching practice
16.30-17.45 afternoon workshop
17.45-19.15 evening Vinyasa/Yin Yoga practice, meditation, pranayama
A complete, take home training manual will be provided. Students are required to bring their own yoga mats and a strap with them to the course.
The 2021 course will run from Sunday June 6th to Wednesday June 29th in Chamonix.
The price for all materials and accommodation is £2350, before December 31st 2020 we are offering an early bird price of £2250
Jess has been teaching Yin for 10 years under the direction of Bernie Clarke. Furthering her studies in yogic philosophy, massage, ayurveda and bhuddist studies, Jess has taken the essence of these teachings and developed a style of yin teaching designed to shift and challenge the practitioner to deepen their experience of yoga. Through her numerous workshops and immersions, she has ascertained a diverse and extensive portfolio of Yin knowledge and now dedicates much of her practice and trainings towards a Yin style that facilitates transformation and deep healing.
Mariza has been teaching teachers for 7 years now and finds her greatest joy seeing others acquire the skills to go and sprinkle yoga love around the world. For Mariza, the essential life elements of inspiration and motivation lie in pushing limits, learning new skills and bringing people together to further their own journeys of self discovery...This offering is new, exciting and also challenging and Mariza cannot wait to get started.